Improved balance and motor control, particularly for individuals with ADHD or other conditions that may affect coordination.Reduced risk of falls and injuries, particularly for older adults and individuals with motor control issues.Improved postural sway, particularly for individuals with ADHD.Enhanced brain function, particularly in the cerebellum, which is responsible for balance and coordination.Improved physical and cognitive performance, particularly for individuals who engage in sports or other physical activities that require balance and coordination.Improved self-esteem and confidence, particularly for individuals who have experienced limitations or frustrations due to balance and motor control issues.Increased participation in physical activity, particularly for individuals who have avoided certain activities due to balance and motor control issues.Improved overall quality of life, particularly for individuals who have experienced limitations or difficulties due to balance and motor control issues.Enhanced sense of well-being, particularly for individuals who struggle with ADHD or other conditions that affect mood and emotional regulation.Improved social connections and communication skills, particularly for individuals who participate in the group format of the program.