The practitioners are phenomenal teachers with a deep understanding of body mechanics and simple, effective and quick exercises we can do to relieve pain. I have integrated their exercises into my life and my body thanks me daily for it! If you have back or neck pain, or aches and pains in general, Opentrax's posture program is the perfect remedy to get you feeling better quickly. I cannot recommend this program or the OpentraX team more, don’t suffer with pain any longer! They'll sort it out!