Developed by exercise physiologists with extensive knowledge of human movement and postural assessment.Aims to correct poor posture and prevent chronic pain.Personalized to each individual.Includes a comprehensive initial consultation and assessment.Uses exercises and stretches to improve flexibility, movement, repair injured muscles, tendons, or joints, and to help with postural improvements.Exercises are demonstrated by physiologists to ensure correct technique and use.Can be delivered in-person or online.Available in both group and one-on-one formats.Provides access to underpinning theory and instructional videos.Offers downloadable client instruction programs and resources.Suitable for any fitness level or exercise experience.Provides prescriptive, efficient programming and sequencing.Uses small apparatus including Posture Arcs, bands, and weights.Includes education on modern postural issues and how to rebalance and restore postural health.Offers ongoing support and review of progress.10-week program exclusive of initial assessment and reassessment.Incorporates the latest knowledge and research on posture and human movement.Provides a comprehensive solution for repair and rebalancing of postural stresses and dysfunctions.Helps to improve overall health, energy, productivity, and quality of lifeProvides comprehensive reporting on postural analysis and progress.Measures balance and analyzes posture with computerized posturography.Provides additional exercises specific to individual condition based on posture screen analysis.Offers ongoing reassessment to track progress and adjust program as needed.Provides detailed feedback on posture and movement patterns to aid in improvement.